Yoga With Adriene 2024 Day 9 Challenge. The journey progresses as we continue to add fresh vocabulary to our asana (physical poses) and breath, as. Comment below if you will be joining us this january for 30 days of brand new yoga practices to start the new year off in a way that feels good!

Day 4 of the 30 days of yoga journey! This weekly practice discussion is where you can post all about how each day went this week.